Gewicht registratie (niet in logboek) voor 28 februari 2017
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61,0 kg
Tot nu toe verloren: 30,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2964 kcal
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Vet: 116,94g | Eiwit: 154,26g | Kolhy: 384,37g.
Ontbijt: Water, Fat Burning Coconut Cookies, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Lunch: Water, Beachbody Shakeology - Chocolate, Baby Spinach, So Delicious Coconut Milk Unsweetened, Trader Joe's Riced Cauliflower, Water, Baby Spinach, So Delicious Coconut Milk Unsweetened, Trader Joe's Riced Cauliflower, Beachbody Shakeology - Chocolate. Diner: La Bou Baguette, First Watch Avocado Toast, Panera Bread Greek Salad with Chicken (No Dressing). Snacks/Andere: Trader Joe's Chocolate Almond Biscotti, Halo Top Creamery Mint Chip Ice Cream, Trader Joe's Granny Smith Dried Apple Rings, Trader Joe's Chocolate Almond Biscotti, I Heart Keenwah Quinoa Puffs Sweet Chili, See's Candies Mint Scotchmallows. meer...
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2266 kcal
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Activiteit:
Physical therapy exercises - 25 minuten, Afwassen - 15 minuten, Stretching (Yoga) - 40 minuten, Zitten - 1 uur, Huishoudelijk Werk - 25 minuten, Slapen - 8 uren, Rusten - 7 uren en 45 minuten, TV Kijken - 5 uren, Douchen - 10 minuten, Autorijden - 20 minuten. meer...
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Gewichtsafname van 0,0 kg per week
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 Reacties
Hi, I'm not long back on FS and checking up on buddies. It would be nice to read an updated journal. I hope you are doing well and that your MS is under good control. Also your weight. You seem to be a good place with that. Hope to read a journal soon or even just a wee comment on mine. I've had some major life changes but doing okay with weight. I hope life is treating you well.
02 mrt 17 door lid: sarahsmum
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crabby Kat's Gewicht Geschiedenis
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