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High sodium day yesterday, will watch for triggers today.
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99,7 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1266 kcal
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Vet: 39,31g | Eiwit: 71,78g | Kolhy: 165,32g.
Ontbijt: OvenJoy Wheat Enriched Bread, Peanut Butter, Simply Orange 100% Pure Orange Juice. Lunch: Simply Orange 100% Pure Orange Juice, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Diner: Black Tea, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Simply Orange 100% Pure Orange Juice, Dill Cucumber Pickles, StarKist Foods Chunk Light Tuna in Water (Can). meer...
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2992 kcal
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Activiteit:
Kleding Wassen - 10 minuten, TV Kijken - 4 uren, Koken - 15 minuten, Traplopen - 8 minuten, Rusten - 11 uren en 27 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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