|
Alright, still a loser! Yea, ok I have been called a loser before but maybe this isn't what they were referring to...... ;-)
|
99,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
585 kcal
|
Vet: 23,89g | Eiwit: 14,29g | Kolhy: 82,95g.
Ontbijt: Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Bananas. Lunch: Fresh Express Caesar Complete Salad Kit. Snacks/Andere: Mrs. Fields Chocolate Chip Cookies (34g). meer...
|
|
2672 kcal
|
Activiteit:
Slapen - 8 uren, Rusten - 15 uren, Wandelen (Matig) - 5 km/h - 1 uur. meer...
|
Gewichtsafname van 0,7 kg per week
|