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February was a terrible month regarding my eating. I tried to make better choices, so as to minimize the gain. My dad was staying with us, and he is a serious foodie so it made life difficult. And i made a resolve not to emotional eat after losing my mom. I miss her terribly but life goes on.
Next goal is to be under 100kg. Onwards and Upwards!!!
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105,7 kg
Tot nu toe verloren: 41,6 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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1067 kcal
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Vet: 66,59g | Eiwit: 98,13g | Kolhy: 15,72g.
Ontbijt: Freshpak Rooibos, Nescafe Classic. Lunch: Chicken Meat and Skin (Roasted, Cooked). Diner: Butter (Salted), Cabbage, Fried Egg. meer...
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Gewichtstoename van 0,3 kg per week
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