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I forgot to log my weight this morning. It's a gain because we had a family date yesterday. It couldn't be helped. I got back to it today though.
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62,2 kg
Tot nu toe verloren: 32,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1195 kcal
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Vet: 45,04g | Eiwit: 56,53g | Kolhy: 144,45g.
Ontbijt: ShopRite Skim Milk, Strawberries, Girl Scout Cookies Thin Mints, Coffee-Mate Hazelnut Coffee Creamer, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Mission Foods White Corn Tortilla, Kraft 2% Milk American Cheese Singles, Kroger Fat Free Sour Cream. Lunch: Girl Scout Cookies Thin Mints, International Delight French Vanilla Coffee Creamer, Great Value Potato Wedges, Gorton's Crunchy Fish Fillets, ShopRite Skim Milk. Diner: Coffee, ShopRite Skim Milk, Dole Mixed Fruit Cups, turkey burger mashed potato bake. Snacks/Andere: Pepsi Diet Pepsi (Can), Tap Water. meer...
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Gewichtstoename van 3,2 kg per week
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