3 lbs. away from my goal. What a long road it has been and will continue to be. Turned vegetarian, committed to 30 minutes of exercise a day, and added education to my routine. Nourishing the body, mind, and soul with a complete lifestyle makeover. Feeling good....
|
76,2 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,8 kg per week
|