|
I'm on hormones now! Let the weight loss game begin! I've been doing Dr. Harris's PaNu guidelines but WITH dairy - cream, cheese, sour cream - and it appears that I've been doing really well, given that I haven't gained any weight! I gain SOOO easily, so this is a huge achievement - and with the PaNu, it's been effortless. Truly. I love it. Happy girl.
|
96,7 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 35,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2019 kcal
|
Vet: 171,35g | Eiwit: 98,41g | Kolhy: 22,62g.
Ontbijt: water, water, whipping cream, salt, unsalted butter, whole egg. Lunch: water, oscar mayer roast turkey shaved, colby. Diner: sour cream, butter, green beans, beef rib eye. Snacks/Andere: Excellence Sea Salt Dark Chocolate, brie, boiled egg. meer...
|
Gewichtsafname van 0,2 kg per week
|