Gewicht registratie (niet in logboek) voor 07 februari 2012
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57,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1429 kcal
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Vet: 70,84g | Eiwit: 139,98g | Kolhy: 41,64g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Cream 18%, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Parmesan Cheese (Grated), Cooked Red Peppers, Cooked Mature Onions, Diced Tomatoes (Herbs and Spices), Cooked Mushrooms, Ground Chicken, Extra Lean Ground Beef, Sour Cream 14%, Cooked Turnip. Snacks/Andere: Dark Chocolate Decadence Bar. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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