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Well after a long time in plaster and still wearing a moon boot I am finally back in the right frame of mind to start to lose my weight
I have a knee replacement to be done in July/August so have to work hard to lose the weight
Wish me luck everyone and it's great to be back 😀😀😀👏👏👏👏
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73 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14 kg.
Dieet gevolgd: Redelijk Goed.
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949 kcal
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Vet: 56,35g | Eiwit: 60,00g | Kolhy: 53,92g.
Ontbijt: Tesco Blueberries, Raspberries, Strawberries, Bananas, Naked Coconut Water, Spinach. Lunch: Tesco Extra Mature Cheddar, Cherry Tomatoes, Sainsbury's Avocado, Mixed Salad Greens. Diner: Birds Eye Frozen Peas, Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled), Tesco Sirloin Steak. Snacks/Andere: Grapes. meer...
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