ibcarriesmom's Logboek, 19 mrt 17

I have been taking Plexus Products, specifically the Tri-Plex for about 6 months now. It is really the only thing I have found, along with watching my calorie intake and exercising 3-4 times per week for at least a half hour. Even though I have only lost 20 pounds since I began, it is definitely working, and, slow and steady wins the race, right??? This is the lowest I have weighed since I started menopause over 15 years ago. I feel good, energized, my moods are better, my clothes fit better, I sleep better and, I am happy.
79,1 kg Tot nu toe verloren: 3,0 kg.    Nog te gaan: 11,1 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,8 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
You feeling good and happy is all that's important! 
19 mrt 17 door lid: smprowett
excellent! 
19 mrt 17 door lid: iulani

     
 

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