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Finally, it's dropped. The plateau has broken.
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86,8 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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1252 kcal
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Vet: 65,06g | Eiwit: 61,70g | Kolhy: 105,90g.
Ontbijt: Pears, Food For Health Liver Cleansing Muesli, Peaches, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Avocado, Chicken Meat, Capsicum, Wombok salad. Diner: Broccoli, Green String Beans, Lamb (Trimmed to 0.3 cm Fat, Choice Grade), Cauliflower, Sweet Potato. Snacks/Andere: Unsweetened Iced Tea, Tea with Milk, Symingtons Dandelion Herbal Tea. meer...
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Gewichtsafname van 2,1 kg per week
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