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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1255 kcal
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Vet: 69,30g | Eiwit: 98,41g | Kolhy: 55,89g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Turnip Cooked (1Cup=4.9NetCarbs), Grimm's Lean Turkey Pepperoni, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Gay Lea Sour Cream 14%. Diner: Carrot cooked (low carb), No Name Italian Dressing, Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Cooked Brussels Sprouts, Yellow Sweet Peppers. Snacks/Andere: Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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