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Ok vacation didn't help and the first week back to work was so dam stressful and hectic...OMG. Well I feel good now and getting back on track till this last 30 lbs are gone for good!
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104,4 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Slecht.
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1380 kcal
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Vet: 36,00g | Eiwit: 90,00g | Kolhy: 177,00g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Chicken Taco Del Carbon. Diner: Diet Dr. Pepper, trader Joes, Ralphs Potatoes O'Brien, Farm Rich. Snacks/Andere: Low Fat Ice Cream Sandwiches - Vanilla, Low Fat Ice Cream Sandwiches - Chocolate, kirkland almonds. meer...
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Gewichtstoename van 0,1 kg per week
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