its hard getting back. so Monday I'm going to start walking.. I have to no other choice my car gave out. let's hope my lungs can handle it.
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147,0 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1189 kcal
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Vet: 45,35g | Eiwit: 84,00g | Kolhy: 98,70g.
Ontbijt: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Personalized Protein Powder. Lunch: Juan Pollo Potato Salad, Juan Pollo Rice (Small), Juan Pollo Chicken Breast w/ Wing Attached. Diner: Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Andere: Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Low Fat Small Curd Cottage Cheese. meer...
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