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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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2001 kcal
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Vet: 80,79g | Eiwit: 72,88g | Kolhy: 69,37g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Polka Sauerkraut (1 Net Carb), Compliments Extra Large Eggs, Onion (low carb). Diner: Yellow Sweet Peppers, Oyster Mushroom, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Cooked Brussels Sprouts, No Name Italian Dressing, Hellmann's Light Mayonnaise, Onion (low carb). Snacks/Andere: Merlot Wine, Kirkland Peanuts Extra-Large (3 Net Carbs), Jarlsberg Swiss Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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