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Moving in a week and will be using a different scale - have to admit I am worried that the other scale will be calibrated differently, so as to "weigh" me higher, and that'll throw off my "weight line". Bottom line is, I guess, that I will know what my total weight loss is, no matter what a new scale says - right? I guess if this was all I had to worry about, I'd be good to go!
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110,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: 100%.
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1652 kcal
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Vet: 49,54g | Eiwit: 75,36g | Kolhy: 228,95g.
Ontbijt: black coffee, Smucker's jelly, black raspberry, Toasted 100% Whole Wheat Bread, Morning Express. Lunch: pumpkin spice cookies, Kraft Light Catalina salad dressing, mixed salad greens, Healthy Choice Chicken Romano Fresca. Diner: Del Monte diced peaches, no sugar added, Red Raspberries, Ocean Spray Cranberry Pomegranate, Sierra Mist, Donato's thin crust pizza. Snacks/Andere: Low Fat Ice Cream Sandwiches - Cookies n' Cream. meer...
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2868 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren en 30 minuten, Knitting - 1 uur en 30 minuten. meer...
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Gewichtsafname van 0,9 kg per week
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