the long hard challenge of daily living in truth. don't want to call it boring because that sounds ungrateful to God, but the amount if work it takes to simply do what needs done without promise of quick or great worldly reward can be overwhelming.
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64,4 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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2002 kcal
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Vet: 68,13g | Eiwit: 50,16g | Kolhy: 295,95g.
Ontbijt: Butter, Cream Cheese, Panera Bread Asiago Cheese Bagel, M&M's Peanut Chocolate, Ritz Crackers - Fresh Stack, General Mills Cap'n Crunch Cereal. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Chicken Breast, White Rice, Palmer Bunny Crisp, Sugar, Swiss Miss Classics Marshmallow Hot Cocoa Mix, White Bread, Jelly (All Flavors), Peanut Butter. Diner: Great Value Raisins. meer...
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1826 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 30 minuten, Slapen - 5 uren, Rusten - 18 uren en 30 minuten. meer...
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gewichtsbehoud
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