Sundance didn't cheat's Logboek, 29 mrt 17

Had a few bad days last week and felt like I was slipping out of control. This week I've limited my calories and got back on track. My wife took this photo before I went out running for an hour yesterday. Compared to a year ago when I was firing up the barbeque, I find the difference surreal!
94,3 kg Tot nu toe verloren: 65,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 0,7 kg per week

21 Ondersteuners    Ondersteun   

Reacties 
Fantastic, what a difference! 
29 mrt 17 door lid: bowd65
Wow, that's fantastic! Well done you! It definitely does take a while to get used to our new body shape, and can be quite disconcerting, although generally very pleasing! 
29 mrt 17 door lid: heidij123
Wow- well done! Very inspiring indeed. 
29 mrt 17 door lid: Atta12
Just Awesome. It's just great to see these before and after pics 😁 
29 mrt 17 door lid: Mrs Maths
well done. your an inspiration to us. must feel a great achievement.  
29 mrt 17 door lid: shelleyclarke1985
awesome an rewarding transformation... 
29 mrt 17 door lid: wannabhealthier
Well done good work! 
29 mrt 17 door lid: danielmcbride
wow. I'm inspired. well done.  
29 mrt 17 door lid: gingercaloriecounter
Super loss, and what a difference. 
29 mrt 17 door lid: JockoT
You look so good. Well done 
29 mrt 17 door lid: bubblegum14
I salute you Sir, you are a shining example of a person with the will to win, determination and guts to see it through. You are a breath of fresh air to FS such a change to see this instead of the normal moaning member who have no will power and will blame all sorts for putting weight on except themselves. Your weight graph is astonishing and something to be so proud of and again such a nice change to see as we normally see so many peaks with a few troughs often by someone who professors to be so knowledgeable in the art of losing weight. I hold you up as a shining example for all to see I just wish FS had more like you it would then be a pleasure to be a member. Well done, well done indeed.  
29 mrt 17 door lid: Best Effort
WOW - Rock Star progress! Incredible for your good health and your family. 
29 mrt 17 door lid: HCB
Good loss!!! Outstanding work!!! 
29 mrt 17 door lid: John10251
Wow! What a wonderful transformation, WTG brother! 
29 mrt 17 door lid: ofdwolf
How wonderful!!!! You are an inspiration!!!! 
29 mrt 17 door lid: gokona
WOW! ONE YEAR! I have been spinning my wheels in the hamster cage!!! What an inspiration! 
29 mrt 17 door lid: iulani
Thank you all for your kind words guys. I'm extremely touched. Have a great week! 
29 mrt 17 door lid: Sundance didn't cheat
any tips bro? 
29 mrt 17 door lid: imirfan
Amazing SDC, well done you. I bet you feel amazing when you look at the difference. 
30 mrt 17 door lid: StrangeTrout

     
 

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