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sugar is addicting. need to stop eating it again...
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64,4 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1497 kcal
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Vet: 66,18g | Eiwit: 55,55g | Kolhy: 185,49g.
Ontbijt: blueberries, sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: egg salad sandwich, Weight watcher vegetable soup. Diner: spring mix, pizza. Snacks/Andere: chocolate covered almonds. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Tell me about it! I've got a wicked sweet tooth, and have tried substituting my weaknesses with sweet fruits like nectarines, kiwis and strawberries. It's worked pretty well, so far. Also, if you're in the States, Swiss Miss has a reduced calorie hot chocolate that's only 25 cals.
12 feb 12 door lid: JustJo23
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