Hope the scale wasn't pulling an April Fool's prank. Happy Saturday everyone.
|
119,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1702 kcal
|
Vet: 70,96g | Eiwit: 97,36g | Kolhy: 171,28g.
Ontbijt: Water, Strauss - Coffee B.V. Elite Instant 100% Pure Coffee, Dole Bananas, General Mills Wheaties Cereal, Blue Diamond Almond Breeze Almond Cashew, Trader Joe's Tangerine Juice. Lunch: Steamed Rice, Water, Tom Yum Soup. Snacks/Andere: Sunkist Minneola Tangelo Orange, Lucerne Colby Jack Colby and Monterey Jack Reduced Fat Cheeses, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Harkins Theatres Popcorn (Large). meer...
|
Gewichtsafname van 6,4 kg per week
|