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Here we go again. Considering my lack of commitment in the past, I thought I would make this new commitment on April Fool's day
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96,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Slecht.
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1652 kcal
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Vet: 98,39g | Eiwit: 79,12g | Kolhy: 123,62g.
Ontbijt: Butter, Whole Wheat Bread, Strawberries, Ham (Whole, Cured, Roasted), Kraft All Natural Peanut Butter, Fried Egg, Water, Coffee. Lunch: Pepperoni, President's Choice Diet Lemon Iced Tea. Diner: Old Dutch Restaurante Deli Rounds, Toasted Garlic Bread, Chili Con Carne with Beans and Pork, President's Choice Diet Lemon Iced Tea. Snacks/Andere: Sun-Rype Slim - Blueberry Burst, Coffee (Brewed From Grounds). meer...
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2896 kcal
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Activiteit:
nordic track - 30 minuten, Bureauwerk - 6 uren, Rusten - 9 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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