It has been a good week, put 25 miles on my stationary bike, and did well on my diet,starting to feel better , my clothes are getting loose, I can actually button a pair jeans that I haven't worn in a long time, been thinking about calling progresso, and telling them "they fit"
|
99,1 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,4 kg per week
|