|
All I can say is that this gaining is my fault and no one elses. My working out has really slowed down, and my eating has gotten really bad! I know I will get back to that point, I am trying to work out more now, and trying to get my eating back in place too. My husband is home alot this time of the year and man it is hard for me not to just want to snack all day! I don't know why it makes it harder..........I guess we snack together. But of course he doesn't have a problem, he wouldn't mind loosing a few pounds, but it is easy for him to just shut off the extra eating when he wants too. Anyway, there is no sense in me sitting her boo hooing because this is just plain and siple, I haven't been trying, so this is what is happening. I keep telling myself, ok after our Christmas celebrating this next week that is it, when I really should be saying ok, today this STOPS! Anyway thanks for reading and have a very MERRY CHRISTMAS AND GOD BLESS YOU ALL!
|
72,9 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 0,5 kg per week
|