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Happy Valentine's Day To all Whom didn't receive one
Still Feeling pretty good ...I've Been having a slight Head Ache for about week now,some people say Caffeine Withdraw. Body a little stiff from Gym n it Up :)
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117,3 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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934 kcal
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Vet: 11,10g | Eiwit: 57,14g | Kolhy: 161,08g.
Ontbijt: Coffee-Mate Original Fat Free Powder Coffee Creamer, 1 cup (8 fl oz) Coffee (Brewed From Grounds, Decaffeinated), Fat Free Skin Milk, Banana, 0 Calorie Sweetener, Corn Flakes, Water. Lunch: Fat Free Ranch Salad Dressing, Water, Apples, Chef Salad / Salad Bar, New England Clam Chowder, Cajun Blackened Grilled Fillets. Diner: Proti, Grapes, water. meer...
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Gewichtstoename van 0,6 kg per week
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