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swelled up
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62,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1747 kcal
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Vet: 58,89g | Eiwit: 94,00g | Kolhy: 45,54g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt. Lunch: Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Onion (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Onion (low carb), Polka Sauerkraut (1 Net Carb), Pork Chops (Top Loin, Boneless), Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, President's Choice Gouda Cheese, Cucumber (low carb), Black Diamond Cheestrings Ficello, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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