poppycom's Logboek, 06 apr 17

Went to a beautiful tearoom with my daughter yesterday

She had a cake tasting platter

I had 2tsp of each of her 4 cakes , so guessed them as a small Victoria sponge slice..

Rainbow cake/chocolate cake / raspberry and orange cake/ peanut butter and banana cake

They were so sweet that a couple of teaspoons were enough.. I just had an extra pit of tea while she was still eating

Managed a reasonable ( very slow) walk around Alexandra palace

Back to work today
84,1 kg Tot nu toe verloren: 6,7 kg.    Nog te gaan: 11,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 06 april 2017:
609 kcal Vet: 31,93g | Eiwit: 40,87g | Kolhy: 35,87g.   Ontbijt: Butter, Tesco Medium Eggs, Cravendale Semi Skimmed Milk, Black Tea. Lunch: Tesco Skimmed Milk, Black Tea. Diner: Waitrose Indian Spinach Dhal. Snacks/Andere: Cathedral City Cheddar Cheese Mature. meer...
2727 kcal Activiteit: Winkelen - 30 minuten, Zitten - 5 uren, Bureauwerk - 5 uren, Autorijden - 1 uur en 45 minuten, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Rusten - 2 uren en 45 minuten. meer...
Gewichtsafname van 0,3 kg per week

11 Ondersteuners    Ondersteun   

Reacties 
Heading in the right direction, Poppy. Good luck at work! 
06 apr 17 door lid: mskestrela
Thanks, work went better than I thought ! 
06 apr 17 door lid: poppycom
It's surprising how our tastes can change on this journey. The cakes sound lovely though! Glad work went better than you thought 🙂 
06 apr 17 door lid: Doobrie

     
 

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