Gewicht registratie (niet in logboek) voor 15 februari 2012
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57,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1342 kcal
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Vet: 78,09g | Eiwit: 118,39g | Kolhy: 30,30g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Cream 18%, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Cooked Green Cabbage, Sour Cream 14%, Extra Lean Ground Beef, Ground Chicken, Cooked Mushrooms, Diced Tomatoes (Herbs and Spices), Cooked Mature Onions. Diner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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