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Disney with Hollis, Uli, Matt and the girls. It was a blast! Pedometer readings: EPCOT = 18,211, Disney = 19,196, Animal Kingdom = 15,240, Fort Wilderness - 15,337. So 9-12 miles a day.
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95,4 kg
Tot nu toe verloren: 14,3 kg.
Nog te gaan: 28,5 kg.
Dieet gevolgd: Redelijk Goed.
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942 kcal
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Vet: 34,79g | Eiwit: 33,99g | Kolhy: 134,85g.
Ontbijt: Quaker Oats oatmeal, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Diner: Tabasco Spicy Salt, roasted sesame seed, garlic, olive oil, Water Chestnuts, brocolli, shrimp. Snacks/Andere: Sugar Free Jello Pudding, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn, Ocean Spray diet cranberry. meer...
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Gewichtsafname van 0,2 kg per week
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