|
still craving more and moooooooooooooooooore deeeleeeeshus pavlova... lucky for me, the coffee shop that sells it is out of the way to just pop in and get... also they dont have it every week, so if i do go there there is a 50% chance they wont have it.
|
67,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
984 kcal
|
Vet: 48,66g | Eiwit: 64,50g | Kolhy: 72,03g.
Ontbijt: Biltong, Black Cat Crunchy Peanut Butter, Almond Milk, Evox 100% Whey Protein, Boiled Egg, Whole Milk, Jacobs Instant Coffee, Sugar, Jacobs Instant Coffee, Selati Sweetener, Whole Milk. Lunch: Lettuce Salad with Assorted Vegetables, Salad Dressing, Woolworths Crispy Onion Sprinkle. Snacks/Andere: Carrots, Green Tea, Tap Water, Woolworths Seedless Red Grapes. meer...
|
|
2549 kcal
|
Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur, Stilstaan - 1 uur, Rusten - 5 uren, Slapen - 8 uren, Autorijden - 1 uur, Bureauwerk - 8 uren. meer...
|
Gewichtsafname van 0,2 kg per week
|