|
Lesson learned this weekend....
No amount of exercise can burn off calories you consume eating a donut, a candy bar, chips and a cupcake all in the same day.
So let's just say that the scale got the middle finger from me this AM and leave it at that.
SIGH.
|
71,7 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,2 kg per week
|