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Did P.A.P. Lower today for the first time. Definitely a fan of this one; but I feel it could be harder. That means I just need to work harder and increase the weight I'm using on the weighted exercises.
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75,3 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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189 kcal
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Vet: 1,14g | Eiwit: 26,40g | Kolhy: 17,98g.
Diner: GNC Wheybolic, shakeology. meer...
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gewichtsbehoud
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