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Still Hovering around this 260 Mark Really pushing to get below.... want to see 255... Not complaining at all just stating/looking at my own impatience. Something else I can work on :)
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117,6 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 15,5 kg.
Dieet gevolgd: Redelijk Goed.
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1039 kcal
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Vet: 9,11g | Eiwit: 57,36g | Kolhy: 196,50g.
Ontbijt: Corn Flakes, 0 Calorie Sweetener, Fat Free Skin Milk, Water, Banana. Lunch: Fat Free Swiss Cheese Singles, Light Italian Buns, Fat Free Ranch Salad Dressing, Apples, Water, Chef Salad / Salad Bar, SeaSations Savory Lemon & Herb Fish Fillet. Diner: dilusso Chicken, Kraft Fat Free Miracle Whip, VILL HRTH ITL BR, Sauerkraut, Fat Free Swiss Cheese Singles, Fat Free Thousand Island Dressing, water. Snacks/Andere: Calypso Ocean Blue. meer...
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Gewichtstoename van 3,8 kg per week
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