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my doctor's scale weighs me much less than my scale at home. It took me until now to catch up with the loss his scale showed. today I was really craving red meat. specifically a big cheese burger. So I let myself have one. already planning my healthy meals for tomorrow so I don't even see a splurge meal as a setback.
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135,6 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 51,7 kg.
Dieet gevolgd: Redelijk Goed.
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1550 kcal
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Vet: 103,00g | Eiwit: 97,00g | Kolhy: 58,00g.
Ontbijt: Sonic SuperSONIC Double Cheeseburger. Diner: Jersey Mike's #13 Original Italian (in A Tub). meer...
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Gewichtsafname van 0,0 kg per week
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