Gewicht registratie (niet in logboek) voor 16 april 2017
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79,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: 100%.
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892 kcal
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Vet: 22,81g | Eiwit: 44,62g | Kolhy: 137,87g.
Ontbijt: Green Tea, Dannon Oikos Triple Zero - Vanilla, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Viva Labs Organic Chia Seeds, Roma Tomatoes, Cooked Brussels Sprouts (from Fresh), Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking), Cooked Red Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Quinoa (Cooked). Diner: Poached Egg, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Andere: Zipfizz Orange Soda Zipfizz, Lemons (with Peel), Air Popped Popcorn. meer...
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2795 kcal
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Activiteit:
Boodschappen - 45 minuten, Koken - 20 minuten, Lezen - 5 uren, Bureauwerk - 7 uren, Rusten - 2 uren en 55 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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jenniferfisher1's Gewicht Geschiedenis
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