|
No changes in my weight although I have been and continue to go through a personal trial. Today, I start again. Goal: To get under 200lbs before my birthday (7-13); short goal, lose 15 pounds in the next 3 weeks...
|
102,1 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1020 kcal
|
Vet: 69,00g | Eiwit: 52,00g | Kolhy: 51,00g.
Diner: McDonald's Chicken McNuggets (6 Pieces), McDonald's Quarter Pounder Patty, Panera Bread Balsamic Vinaigrette, Panera Bread Seasonal Greens Salad. Snacks/Andere: Utz BBQ Flavored Pork Rinds. meer...
|
gewichtsbehoud
|