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error in weight entry...actual weight is 168.0..% BF 14.7.....BMI 26.3%
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77,1 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2565 kcal
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Vet: 72,62g | Eiwit: 109,35g | Kolhy: 386,66g.
Ontbijt: Dry Roasted Pistachio Nuts (Without Salt Added), Almonds, Multigo 14 Grains, Guacamole with Tomatoes, 1% Fat Milk, Poached Egg, Plantation Raw Sugar, Espresso Coffee, Herb Sauce Mix. Lunch: Swiss Chocolate with Hazelnuts, Cantaloupe Melons, Pasta Fagioli, Salerno Light Ricotta, Parisien Loaf (Baguette), Hummus. Diner: Biscotti, Basmati Rice (Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Mixed Salad Greens. Snacks/Andere: Salerno Light Ricotta, 1% Fat Milk, Tartinade au Bleuets, Multigo 14 Grains, Kiwi Fruit, Navels Oranges, Pears, Dry Roasted Pistachio Nuts (Without Salt Added), Almonds, Oatmeal Flax Cookies, Apples, Banana Vanilla Pudding, Vanilla Yogurt. meer...
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