weight in in the evening.
|
76,6 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1851 kcal
|
Vet: 52,52g | Eiwit: 94,11g | Kolhy: 268,10g.
Ontbijt: Peter Pan Honey Roasted Creamy Peanut Butter, Great Value 100% Whole Grain Quick Oats, Bananas. Lunch: Ranch Salad Dressing, Snyder's of Hanover Yellow Corn Tortilla Chips, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Vegetables, Yoplait Original 99% Fat Free Yogurt - Blueberry. Diner: Snyder's of Hanover Yellow Corn Tortilla Chips, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Cooked Vegetables. Snacks/Andere: Del Monte All Natural Raisins, Bell Plantation PB2 Powdered Peanut Butter, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas. meer...
|
Gewichtsafname van 0,4 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
gilrocriv's Gewicht Geschiedenis
|