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Today is day 1 of my get my shit together and lose weight plan. I have a significant amount of weight to lose but with time, dedication, and consistency I know I can do it. My goal weight is 147 by June 12th and 140 by August 12th. So in 7 weeks I have to lose 20 pounds. I can do it! Ready, set, GO!
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75,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Redelijk Goed.
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265 kcal
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Vet: 2,16g | Eiwit: 1,58g | Kolhy: 65,35g.
Ontbijt: Apple Banana. Lunch: Carrots. Diner: Honeycrisp Apples. Snacks/Andere: Starburst Original Fruit Chews. meer...
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