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Another 5 lb swing, and this time in my favor. Blood Sugar 97
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88,2 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: 100%.
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1452 kcal
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Vet: 93,35g | Eiwit: 123,17g | Kolhy: 25,08g.
Ontbijt: Real Bacon Pieces, Capers , Cheddar Cheese , Egg. Lunch: chicken, mushroom, egg drop, onion, brocolli, beef. Diner: Roasted Broiled or Baked Chicken, Mild Fresh Salsa, Chunky Garlic Caesar Dressing & Dip, Real Bacon Pieces, Hearts of Romaine. meer...
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Gewichtsafname van 15,9 kg per week
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