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Started KETO WOE today! I've been following several Facebook groups & I've seen some dramatic results people are having. I'm hopefully optimistic that this will work for me!
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98,1 kg
Tot nu toe verloren: 10,8 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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1385 kcal
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Vet: 121,00g | Eiwit: 55,00g | Kolhy: 25,00g.
Ontbijt: Meijer Large Eggs, Oscar Mayer Thick Cut Bacon (12g), Better Body Foods Organic Extra Virgin Coconut Oil, International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee. Lunch: Meijer Caesar Dressing, Dole Greener Selection Salad, Kraft Three Cheese with A Touch of Philadelphia, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. meer...
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Gewichtstoename van 1,9 kg per week
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