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OK---I keep starting to exercise and diet and then lose interest. I need to do this for me! I don't feel sexy and I have no energy. I just got engaged a few months ago and I am ready to lose weight and look great for our wedding.
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62,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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756 kcal
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Vet: 37,54g | Eiwit: 16,67g | Kolhy: 99,93g.
Ontbijt: coffe mate, coffee, peanut butter, banana. Lunch: Activia Strawberry Yogurt, apple cider vinegar, olive oil, salad. Snacks/Andere: salsa, tostitos. meer...
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 Reacties
The losing interest thing hit me pretty good for a while. I had originally lost around 25 pounds and gained it all back with fast food. Now i have lost 20 again and have 30 to go. Small goals kept me motivated. Finishing a mile in x amount of time or how many miles to complete walking etc. Stay engaged and find good music!!! I ended up getting a gym membership and buying a treadmill for the house off craigslist so I have zero excuses now. You can do it!!!!
22 feb 12 door lid: GwpMersch
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