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Woohoo! Finally sub 179
Felt so tired last night that I didn't weigh my dinner.. 2 serving spoons of beef stew and 2 spoons of peas. Forgot to take out the potatoes so ate them anyway
Found myself falling into old ways and ate half a chocolate digestive "for energy " befire I realised what I was doing.. so I went to bed instead of repeating my mistake
Daughter has Japanese gcse exam and head girl interview this morning.. making her healthy scrambled eggs with salmon
Have a happy and successful day fs friends 😁x
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80,6 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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949 kcal
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Vet: 42,62g | Eiwit: 68,94g | Kolhy: 30,51g.
Ontbijt: Whole Milk, Black Tea. Lunch: Whole Milk, Black Tea, Buxton Still Natural Mineral Water. Diner: Water, Tesco Chorizo Chicken Kebabs, Tesco Sirloin Steak, Tesco Simple Side Salad, Tesco Minted Lamb Kebabs, Tesco Prawn Sweet Chilli Skewers. Snacks/Andere: Buxton Still Natural Mineral Water, Cathedral City Cheddar Cheese Mature, Tesco Avocado. meer...
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2725 kcal
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Activiteit:
Zitten - 3 uren en 5 minuten, Winkelen - 20 minuten, Autorijden - 3 uren en 35 minuten, Bureauwerk - 6 uren, Koken - 10 minuten, Slapen - 8 uren, Rusten - 1 uur en 30 minuten, Huishoudelijk Werk - 1 uur en 20 minuten. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
Well done and good luck to your daughter for her exam & interview.
27 apr 17 door lid: minitata
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You are doing good Poppy!
27 apr 17 door lid: CCbabcock
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Salmon IN the scrambled eggs, what kind of sorcery is this?!
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27 apr 17 door lid: John10251
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Smoked salmon or trout IN scrambled eggs is lovely and tasty.. sometimes we add mushrooms aswell 😁😁
27 apr 17 door lid: poppycom
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28 apr 17 door lid: Yourpissingmeoff
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Every little victory counts.
28 apr 17 door lid: Farm Gal 50
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28 apr 17 door lid: Horseshu1
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All right, I will try putting fish in eggs next time I make eggs.
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I'm not sure 🤔 I'm up to the fish and eggs challenge, but I hope your daughter's test went well and that your weekend is going great!
29 apr 17 door lid: smprowett
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