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Measurement Fri, Apr 28, 2017
Weight 236.4 lbs
BMI 43.5
Percent Body Fat 44.3 %
Percent Body Water 40.6 %
Skeletal Muscle Mass 68.1 lbs
Bone Mass 8.2 lbs
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107,2 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 55,1 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 101,19g | Eiwit: 56,46g | Kolhy: 41,68g.
Ontbijt: Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Lunch: Driscoll's Blueberries, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Boar's Head Picante Sharp Provolone Cheese. Diner: Michael Angelo's Chicken Piccata. Snacks/Andere: Reese's Sugar Free Peanut Butter Cups, Bai Puna Coconut Pineapple - bai, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
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2811 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 46 minuten, Rusten - 15 uren en 14 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,2 kg per week
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