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This week has been a bit hard with my honey's b-day. We celebrate b-days to the max with an amazing homemade dinner that is such a pain in the a** you only want to make it once a year and of course a homemade cake with ice-cream. I need to make smaller cakes...
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62,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Slecht.
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850 kcal
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Vet: 43,79g | Eiwit: 37,13g | Kolhy: 92,69g.
Ontbijt: Bob's Red Mill Organic Quick Cooking Rolled Oats, Earth Balance Organic Buttery Spread - Original Whipped, organic dark brown sugar. Lunch: organic walnuts, Carrots. Diner: Mystic Pizza Pepperoni Pizza. meer...
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3228 kcal
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Activiteit:
Autorijden - 1 uur, Stilstaan - 7 uren, Schoonmaken (Opruimen) - 2 uren, Kleding Wassen - 25 minuten, Afwassen - 1 uur, Slapen - 8 uren, Rusten - 40 minuten, running mtn. trail - 1 uur en 25 minuten, Boodschappen - 1 uur en 30 minuten, Koken - 1 uur. meer...
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Gewichtsafname van 0,1 kg per week
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