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First day of Phase 4. I know I way over did it. I know I am going to feel it tomorrow in a lot of ways and probably not just on the scale. Just when you think you are actually in control you find it....there is still STUFF to work on!
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84,1 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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