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Solidly under 230 now - YAY!!
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103,4 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: 100%.
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1613 kcal
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Vet: 119,11g | Eiwit: 102,00g | Kolhy: 30,08g.
Ontbijt: atkins peanut butter bar, splenda, coffee, cream. Lunch: parmesan, pepperoni, kraft mayonnaise, cheddar, pepper jack, oscar mayer selects ham, joseph's. Diner: Atkins chili. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Yeah with ya!!! Look at your weight history graph go down down down!!
24 feb 12 door lid: Lizzygracemusic
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That is wonderful! You are doing great! I think my body loves the weight I am at, but I hope it lets go, and I go down. I am patiently waiting... And hoping... And trying to stick to it.
25 feb 12 door lid: Owsley
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