|
I didn't eat quite as well as I could have...There was Dove Chocolate...need I say more? I'm just glad there is a loss!
|
103,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1316 kcal
|
Vet: 33,77g | Eiwit: 71,91g | Kolhy: 186,25g.
Ontbijt: banana, ground flax seed, oatmeal. Lunch: Annie Chun's Noodle Bowl. Diner: trout, greens. Snacks/Andere: pear. meer...
|
|
3581 kcal
|
Activiteit:
Hardlopen (Joggen) - 8 km/h - 40 minuten, Autorijden - 2 uren, Bureauwerk - 8 uren, Rusten - 5 uren en 20 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
MMMMM... Dove Chocolate, lol. Just wanted to wish you the best of luck getting back on track! Tomorrow would be a great start!
31 dec 07 door lid: lorik
|
I tried to go to the gym on the way home, as is my habit, and they were CLOSED!!! I'm so dissapointed!
31 dec 07 door lid: artistgrl
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
artistgrl's Gewicht Geschiedenis
|