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Dammit. Entered wrong weight.
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81 kg
Tot nu toe verloren: 74 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3271 kcal
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Vet: 170,44g | Eiwit: 143,75g | Kolhy: 239,57g.
Ontbijt: Egg, Sliced Ham (Extra Lean), Rye Bread (Reduced Calorie), Loppefrøskaller. Lunch: nakkekam, Rye Bread, Beef Stew, White Gravy, Cabbage, Sliced Ham (Regular, Approx. 11% Fat). Diner: Pizza. Snacks/Andere: danish, chocolate ice cream. meer...
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2764 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 1 uur, Slapen - 8 uren, Zitten - 14 uren en 30 minuten, Stilstaan - 30 minuten. meer...
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Gewichtstoename van 8,4 kg per week
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 Reacties
just go into the bit where you log historical weights and put it in again and ignor the little box that tells you you are altering the space time continuum.
25 feb 12 door lid: Di Happy
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Meh, it's okay. It'll change tomorrow, if it didn't already. :)
25 feb 12 door lid: kingkeld
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Yes, Keld. I believe it's easy to change.
25 feb 12 door lid: Helewis
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It's really no big deal. It's not a "real" weigh-in, understood in the way that it's clearly fluctuation going on. I'm not sure why, but I'm sure that's what it is. I've done right. I know this. It's no fat gain. I think it has to do with other factors, and I'm just adjusting those back to how they were. Today is Indulgence Day, and I'm gonna enjoy it, enjoy another weight gain bashing tomorrow, and continue moving in the right direction. It'll budge sooner or later - I've seen this before, been here before, and adviced so many people on this. I don't really worry too much - It's just highly annoying that I see this HIGH number. What are the odds of gaining 4 kgs (8 1/2 lbs) in five days?
25 feb 12 door lid: kingkeld
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Hi Keld, actually it is 3.8 in 6 days :) Is the green a mistake?
25 feb 12 door lid: Ryan75
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How annoying. And, the odds aren't good. LOL! Happy weekend.
25 feb 12 door lid: Johanne
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Ryan, I feel that I've been doing pretty good. I believe it's just some crazy fluctuation. I have had sleep trouble, and other things like a slight return of the constipation. I think those are the culprits. I'll be fine. Before I know it, it's gone again. Today is Indulgence Day, so I'm prepared for another gain tomorrow, and then hopefully things are starting to look brighter. :)
25 feb 12 door lid: kingkeld
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Just be happy you're not a girl- my weight fluctuates constantly and many times, I can't figure out what's driving it. Stupid hormones!
25 feb 12 door lid: gnat824
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