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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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2194 kcal
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Vet: 94,31g | Eiwit: 99,88g | Kolhy: 46,52g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt. Lunch: Chicken Leg (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Cabbage Cooked (1Cub=4NetCarbs), Shrimp, Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Andere: Merlot Wine, Jarlsberg Swiss Cheese. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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