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I'm not sure how it's possible to gain this much weight & inches in such a short time, but I do know that I will fix it!
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61,2 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1427 kcal
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Vet: 69,77g | Eiwit: 70,86g | Kolhy: 171,22g.
Ontbijt: Mangos, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Fresh ground dry roasted almond butter, Water. Lunch: Kroger Orange Rind Muenster Cheese, Trader Joe's Hass Avocado, Eating Right Peeled Baby-cut Carrots, Yellow Mustard, Private Selection Black Forest Ham, Bread, homemade whole wheat flax, Red Tomatoes, Baby Spinach. Diner: Fiber One Original Cereal, Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Mangos, Fage Total 0% Greek Yogurt. Snacks/Andere: Theo Black Rice Quinoa Crunch 85% Dark Chocolate, Theo Black Rice Quinoa Crunch 85% Dark Chocolate. meer...
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2360 kcal
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Activiteit:
Zumba Gold choreography practice at home - 2 uren, Stretching (Yoga) - 40 minuten, TV Kijken - 5 uren, Douchen - 10 minuten, Rusten - 8 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,7 kg per week
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 Reacties
Oh, no it is not possible to lose them in such a short period of time, gain - no problem. But you do know how to fix it. See you back doing Zumba. Good.
06 mei 17 door lid: Ingria
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Hi Stranger - I came back last month or so - good to see you.
08 mei 17 door lid: FullaBella
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Gaining sucks, it's so much easier to do than lose! But like the others said you know how to fix this. Perhaps it's a medical thing, water retention etc. Good to see a post from you.
09 mei 17 door lid: sarahsmum
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crabby Kat's Gewicht Geschiedenis
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